Reverse Hormonal Imbalances


The world of hormones is vast and can be confusing, to say the least. There is so much misinformation out there that it can make a health coach’s head spin. Because of this information overload, it can become hard to know who to trust or what to believe – especially from the media these days. That is the exact reason as to why this hormone guide for health coaches was written.

The intention of this hormone guide is to provide health coaches with more of the tools that will help their clients in better dealing with hormonal problems that may be holding them back from reaching their goals. Upon completion of this eBook, health coaches will better understand how to:

1. Discuss with their clients the most important hormones of the endocrine system.
2. Confidently guide and advise their clients as to the best possible diet and lifestyle changes that will help put them back on the path to a healthy hormonal balance.
3. Address the most likely culprits behind a majority of the most common hormonal imbalances.
4. Explain the importance of having an effective stress management plan in place.
5. Lastly, educate clients on the natural, non-drug approaches to hormonal balancing by creating individualized plans that prioritize interventions based on symptoms of the individual while remaining within the health coach’s scope of practice.

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